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I can’t really tell you how good the book is because it’s something you will have to ready yourself .And this book was the reason I went from a Jennifer to a Meghan and once you read it you will understand what that means .Her much-anticipated new book, The Self-Love Experiment, will be released in August 2017.She’s been named on of the Top 100 Women to Watch in Wellness by mindbodygreen and "One of the freshest voices in mental health and wellness" by Chicken Soup for the Soul., Kate lets readers in on how she honors her relationship with herself through exercise, healthy eating choices, and constant redefining of goals.She doesn't hold herself to unrealistic standards of perfection and then give up when she falls short.Reading this book is like receiving permission to treat yourself like your own best friend.Shannon Kaiser is a best-selling author, international speaker, retreat leader, and teacher.

Evelyn lives in the Pacific Northwest where she enjoys birding by the Puget Sound, working on her Fiat 500, and spending time with other people's dogs and children. Find out how to make the right move and when to do it, and turn your summer loving into a long-term romance.

Designed to propel you out of stuc-ness and into action, this is a must-read if you’re ready to let go of your mean girl and start living the life of your dreams.(Available March 22, 2016) This book is for spiritual seekers who want to experience more love and stability in all forms of relationships.

Told from the unique vantage points of authors Meggan Watterson and Lodro Rinzler, this book explores methods for staying anchored in the foundation of self-love as you navigate the natural (and often stormy) cycle of relationships.

In In this book, I take readers on a journey to discover their authentic selves.

By identifying their top barriers and self-sabotaging habits, readers are encouraged to remove these fear blocks by focusing on how their life feels instead of how it looks.


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